Daily Nurture – Remember What You Can Do!

Mountains are a key source of nurture to me, the mountains of Wales in particular. I have turned to them for support during stressful times, done my adult growing up with them, loved them, been inspired by them.

Beautiful Capel-y-ffin

Beautiful Capel-y-ffin

Today I sat out out in the garden reflecting on various ways the mountains have nurtured me over the years. My trademark grin appeared in seconds.

The ever nurturing Ewyas Valley, from Gospel Pass

The ever nurturing Ewyas Valley, from Gospel Pass

Remembering the ways in which I have been nurtured reconnected me with skills and positive thoughts from those times. It’s not that those experiences had swanned off anywhere, they just weren’t front of mind today – until I sat still and revisited them.

Hay Bluff

Bright summer walking on Hay Bluff

It feels a bit like visiting my personal mountain nurture library… selecting a few books I love off the shelf… remembering and refreshing the wise tips that were vivid at the time and then got a bit tucked away…

Nice πŸ˜€

Beautiful summer evening stroll in the Black Mountains

Beautiful summer evening stroll in the Black Mountains

Whatever place feels special for you, or whatever hobby makes you grin most – I think there’s probably some nurture tucked away in there.

We already have a rich source of nurture within us from our most vivid, positive experiences

What have you forgotten that you can do?!

Navigating mountain ponies in cloud ..

Mountain Ponies in the cloud

Maesglase, Snowdonia  :)

Maesglase, Snowdonia πŸ™‚

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